Work, Raise Kids and Be Healthy – That’s a Challenge! : RushPRNews - Newswire & Global Press Release Distribution

 
Bookmark and Share

Work, Raise Kids and Be Healthy – That’s a Challenge!

November 27, 2010

Work, Raise Kids and Be Healthy – That’s a Challenge!
Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie

MONTREAL (RPRN) 11/27/10 — By Serena Chenoy

Trying to fit in a healthy lifestyle when you’re a working mom with young children can definitely be a challenge. Often I hear myself saying I am tired or if only I had more time.  The question is… how do you live a healthy lifestyle between the stresses of shuttling to and from daycare or school, working full-time, and planning and cooking meals?

The answer: I am still trying to figure that one out, but I’m making progress.  Eating healthy is definitely a start and luckily I like to eat healthy foods.  I want my kids to learn at a young age that they need to eat healthy to grow up to be big and strong (I usually tell this to my four year old to get him to eat his peas).  Kids can be fussy so feeding them foods that are fun, yet nutritious, is a great way for the whole family to be healthy. This morning I decided to try one of Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie.  I took out my Stonyfield yogurt and my blender and served it to my son with a fun twisty straw. Delicious!

I also usually plan a few meals on the weekend and cook for 2-3 hours on Sunday. This way when I get home late from work I can warm up a nice, healthy meal for my family and we aren’t forced to order in fast food.

Now if only I could find the time to hit the gym 3-4 nights a week …

Media Contact Name: Serena Chenoy
Media Phone: 514 524.6464
Media Web Address: http://enzyme.ca/blog/index.php/2010/11/25/work-raise-kids-and-be-healthy-thats-a-challenge/
Company Web Address: http://stonyfield.ca/en/our-yogurt/recipe/39
Main image credits: stonyfield Canada
Click here to see all news from this author/company

Filed Under: Article-byline, BREAKING NEWS, CANADIAN NEWS, Featured, Health and Fitness, Food-Nutrition, Lifestyle, PRESS RELEASE

RUSH PR NEWS newswire and press release services at rushprnews.com / Anne Howard annehowardpublicist.com

Content- Legal Responsibility - All material is copyrighted - You may repost but you MUST link back to the original post on your page and acknowledge Rush PR News as the news source. Rush PR News is not legally and/or morally responsible for content of press releases, opinions expressed or fact-checking.

Rush PR News cannot be held legally responsible for material published and distributed through its newswire service or published in its press-room and therefore cannot be sued for published material. Third-party must be contacted directly to dispute content.

Rush PR News is not the contact for material published.

RSSFeed PRESS & SOCIAL MEDIA RELEASES

The Gamifiers Partners With Livecube to Bring Gamified Event Engagement to the Middle East

DUBAI/NEW YORK 02/02/16 · TECH NEWS - The Gamifiers, the leading specialized gamification...

Rugby North to Launch Canada’s First Professional Rugby League

Toronto, ON 02/02/16 ·  The country that introduced rugby to North America...

Dominion Lending Centres Edge Financial Welcomes New Mortgage Agents On Board

Toronto, Ontario 01/27/16 · The mortgage agents behind the site GTAMortgagePros.com  –...

Black Films Matter supports Movie Binges on Oscar Night

HOLLYWOOD, CA 01/26/16 · The Advocacy group Black Films Matter is supporting...

The Big Freeze: America Due Extreme Snowstorms

NEW YORK 01/23/16 · Founder of GridLocate.com, offers advice to US residents...

Clean the world Canada choisit Moisson Montréal

Montréal, Québec 01/05/16 · Clean the World Canada choisit Moisson Montréal comme...

All I Want for Christmas is for Trump to Shut Up is Island's new National Anthem

Cambridge, Mass 12/22/15 ·  A satirical Christmas song poking fun at real...

Gotham City Networking, Inc. Honors Raj Goel with Networker of the Year Award

New York, NY 12/16/15 · On Wednesday, December 2nd, Gotham City Networking, Inc....

Brainlink International Received Renowned Award for a Corporate SOP Culture That Outshines the Rest

New York, NY 12/15/15 · On Thursday, December 3rd, 2015, SmartCEO awarded Brainlink...

Livecube Enhances Its Social Engagement App to Be a Single Dashboard for Event Organizers

NEW YORK 12/03/15 · Enhanced features include real-time direct chat between attendees,...

MLBC offers new IFRS consulting service

Toronto, Ontario 12/01/15 · MLBC offers new IFRS consulting service New IFRS accounting...

For a fistful of dollars two gangs continue to fleece innocent families

Dallas, Texas 12/01/15 · Jaime Escalona speaking on behalf of COViSAL denounces...

Vegan Challenge to Scotland's Doctors, Midwives, Nutritionists and Dietitians

Glasgow, Scotland 11/30/15 · VegfestUK has been organising educational vegan festivals in...