Work, Raise Kids and Be Healthy – That’s a Challenge! : RushPRNews - Newswire & Global Press Release Distribution

 
Bookmark and Share

Work, Raise Kids and Be Healthy – That’s a Challenge!

November 27, 2010

Work, Raise Kids and Be Healthy – That’s a Challenge!
Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie

MONTREAL (RPRN) 11/27/10 — By Serena Chenoy

Trying to fit in a healthy lifestyle when you’re a working mom with young children can definitely be a challenge. Often I hear myself saying I am tired or if only I had more time.  The question is… how do you live a healthy lifestyle between the stresses of shuttling to and from daycare or school, working full-time, and planning and cooking meals?

The answer: I am still trying to figure that one out, but I’m making progress.  Eating healthy is definitely a start and luckily I like to eat healthy foods.  I want my kids to learn at a young age that they need to eat healthy to grow up to be big and strong (I usually tell this to my four year old to get him to eat his peas).  Kids can be fussy so feeding them foods that are fun, yet nutritious, is a great way for the whole family to be healthy. This morning I decided to try one of Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie.  I took out my Stonyfield yogurt and my blender and served it to my son with a fun twisty straw. Delicious!

I also usually plan a few meals on the weekend and cook for 2-3 hours on Sunday. This way when I get home late from work I can warm up a nice, healthy meal for my family and we aren’t forced to order in fast food.

Now if only I could find the time to hit the gym 3-4 nights a week …

Media Contact Name: Serena Chenoy
Media E-mail:
Media Phone: 514 524.6464
Media Web Address: http://enzyme.ca/blog/index.php/2010/11/25/work-raise-kids-and-be-healthy-thats-a-challenge/
Company Web Address: http://stonyfield.ca/en/our-yogurt/recipe/39
Main image credits: stonyfield Canada
Click here to see all news from this author/company

Filed Under: Article-byline, BREAKING NEWS, CANADIAN NEWS, Featured, Health and Fitness, Food-Nutrition, Lifestyle, PRESS RELEASE

RUSH PR NEWS newswire and press release services at rushprnews.com / Anne Howard annehowardpublicist.com

Content- Legal Responsibility - All material is copyrighted - You may repost but you MUST link back to the original post on your page and acknowledge Rush PR News as the news source. Rush PR News is not legally and/or morally responsible for content of press releases, opinions expressed or fact-checking.

Rush PR News cannot be held legally responsible for material published and distributed through its newswire service or published in its press-room and therefore cannot be sued for published material. Third-party must be contacted directly to dispute content.

Rush PR News is not the contact for material published.

RSSFeed PRESS & SOCIAL MEDIA RELEASES

Newborn Foundation Featured on Global Health Panel at Annual Patient Safety Science and Technology Summit

SAINT PAUL, MN and IRVINE, CA-- 01/23/15 ·  - The Newborn Foundation, an international nonprofit leveraging medical...

Cape Coral Waterfront Estate Known as “The UPS House” to be Sold at February 10th Absolute Auction

Fort Myers, Florida 01/21/15 · Truck Driver Turned Executive Selling Florida Riverfront Dream...

Studio One selects Visual 2000 End2End Suite of Fashion Business Solutions

LONDON, UK 01/20/15 · Visual 2000 International announces manufacturer Studio One  are...

CPD Seminar: How Skill Trade Workers Will be Effected by Express Entry

Vancouver, BC - 01/19/15 · Ashton College Announces Seminar Addressing Express Entry - New...

Dr. Ken Pool, IT Pioneer, dead at 62, leaves a rich legacy in health data standards and public health

ARLINGTON, TX 01/17/15 · With deep sadness  OZ Systems announces the sudden passing...

Dr. Ken Pool, Founder and Chairman of Dallas-based OZ Systems, Dies at 62

ARLINGTON, TX 01/16/15 · It is with deep sadness that OZ Systems announces...

Real Estate Auction – Is It Right for You?

Charlotte, NC 01/12/15 · Luxury homeowners looking to sell their estates face...

Philippines to Host Largest Crowd in Human History

Manila, Philippines 01/12/15 · The largest gathering of humans ever recorded will...

First Dedicated Canadian Bitcoin Price Index Launched

Vancouver, BC 01/08/15 · The Canadian Bitcoin Index (CBIX) created by Vancouver...

OnServe & Learning Brick has expanded to Niagara/Southwestern ON.

Kingston, ON 01/06/15 · Onserve is your trusted IT services company in...

Music Host Network Wants Writers Now!

LOS ANGELES 01/06/15 · The Music Host Network, a music media site...

Identify genuine web traffic from bots and botnets

SAN FRANCISCO 01/06/15 · As a provider of high-quality web traffic, Traffic...

Author Manfred Popp publishes - You can do what I did: lose weight, improve your health, stay fit -

Gaimersheim / Germany 01/06/15 · New book from author Manfred Popp about Weight...