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Osteoporosis: Can Men Get It Too?

When we are in our twenties, we often feel invincible.  But when we get into our thirties, reality sets in and all of sudden the topics of conversation...

Who Knew Upcycling Could Be So Much Fun

The other day I was surfing the net and I came upon an article on upcycling. It wasn’t the first time I had heard of the term since I am...

Work, Raise Kids and Be Healthy – That’s a Challenge!

By Serena Chenoy Trying to fit in a healthy lifestyle when you’re a working mom with young children can definitely be a challenge. Often I hear myself saying I...

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