UK, London, (RushPRnews) 12 March 2009 – If individuals regularly organise nights of no strings attached casual sex, self confidence and personal motivation increases not only in the bedroom, but also in everyday life, according to My-Fbuddy, a new upbeat and light-hearted adult dating site.

Although nights of no strings fun obviously doesn’t involve any type of commitment from either party, the act itself increases personal spirits and has a positive effect on day-to-day life – even increasing productivity in the workplace.

Andy Hammonds, Founder of My-Fbuddy, commented: “When people feel needed or that they have helped another individual, whether sexual or not, it has a positive effect on the human psyche and in turn lifts emotions and increases the ‘feel good’ factor, all of which helps raise self confidence.”

In the bedroom, individuals who regularly participate in NSA adult fun, are more likely to ‘let themselves go’ and fulfil any sexual fantasies they have due to the increased self confidence and, the fact that sexual encounter is just for fun and not leading to anything more serious or complicated.

Andy continued: “The very fact that no strings attached means no strings attached means that individuals can almost live as their, more confident, alter-ego. Subsequently, purposeful or not, this starts to filter into everyday existence and increases self confidence in every aspect of life, including the workplace.”

Adult dating sites are continually growing in popularity with individuals of all ages from all backgrounds. My-Fbuddy alone has seen a 240% increase in members this year with the large majority experiencing a new found inner confidence.

My-Fbuddy is free to join, enabling you to browse the site and view thousands of Fbuddy profiles. You can pay a subscription fee, from as little as £7.50 per month which will allow you to create and view video profiles, send personal messages, and offer sexy virtual themed gifts. As a Member you can also use your mobile to upload photos to your profile as well as receive text messages notifying you that other Fbuddies have sent you a message.