Unless you’ve been living under a rock for the past few years, you’ve probably heard about cannabidiol. CBD, the short form name for the product, is the second most prevalent compound found in cannabis plants. Unlike its counterpart, THC, CBD does not have any psychoactive effects. In other words, it does not make you “high.”

More and more research is being conducted, but the evidence of the health benefits on both the physical body and the mind is overwhelming. In this article, we’ll cover five ways that this new treatment can change your life for the better. 

Say Goodbye to Sleepless Nights

Quality sleep has an incredible effect on our bodies. While we catch some z’s, our body regenerates and flushes out any harmful toxins. Adults should get between 7-9 hours of sleep a night, but for some people, that’s not the case. 

Poor sleep and insomnia are becoming more and more common, leaving our physical-selves vulnerable to infections and other conditions. Luckily, CBD oil is becoming more readily available and can help individuals get a more restful night’s sleep.

Studies show that the relaxing benefits of CBD can help improve sleep quality. The best thing is, it’s wholly non-addictive and works by supporting the body’s natural relaxation process. Traditional sleeping medications, on the other hand, leave many people wanting more and unable to fall asleep. CBD can help reinstate homeostasis, leading to a sound and deep sleep. 

Take Charge of Your Chronic Pain

Perhaps the most notable benefit of CBD is its ability to reduce chronic pain. The plant compound has been found to relieve three kinds of pain. These are Neuropathic pain, nociceptive pain, and a category that does not fit into the other two groups, known as “other.” 

Neuropathic pain originates from some injury to the nervous system. This includes severe medical conditions, such as multiple sclerosis and sciatica. Nociceptive pain originates from a different kind of damage to tissues, which are picked up by the brain. Examples include a bee sting and arthritis. 

The “other” category of pain is harder to describe. These include fibromyalgia, irritable bowel syndrome, and migraines. Still, all three of the types of pain are linked to the brain. 

According to research, CBD activates the CB2 receptor, which is something that doesn’t occur with many other forms of treatment. CBD attaches to a particular endocannabinoid system receptor; it works to stimulate the brain channels to reduce chronic pain. 

Cannabis also targets the central nervous system’s glycine receptors, which are found in particular parts of the brain and spinal cord. These receptors play a role in relieving neuropathic and inflammatory pain. 

Manage Your Mood

Anyone who deals with mood swings, anxiety, and depression understands that it’s difficult to find proper treatment without mind-numbing side effects. CBD steps in as a natural way to manage mood, without taking any active medication. 

Studies have found that the cannabinoid interacts with specific receptors like Serotonin and Adenosine to help regulate mood, alleviate stress, and calm the mind. 

Another highly documented and researched benefit of CBD is its relationship with depression. Medicinal studies have found that CBD helps to keep the chemical levels balanced and serotonin levels consistent. This leads to an overall feeling of well-being and happiness. 

Maintain Your Brain

Lead experts now believe that CBD could be a potential treatment option against neurodegenerative diseases and the secondary disorders that come along. A study of mice found that signs of these diseases were reduced, and the further progression of the disease where prohibited. 

Control Your Weight

When people think of cannabis, they tend to think of “the munchies” and how the plant is linked to weight gain and appetite stimulation. CBD could have the opposite effect. Many theories relating to CBD and weight management are beginning to emerge. 

Currently, specialists believe that CB receptors turn white fat into brown fat, which increases the number of calories burned in a typical day. The CB receptors are part of the endocannabinoid system, just like CBD. 

One-Stop-Shop for Mental and Physical Health

Many people have referred to CBD as a “miracle cure” because it’s had some incredible effects on individuals struggling from significant health conditions or poor mental well-being. Individuals can adopt CBD into their wellness routine in a variety of ways, whether it’s adding it to morning coffee or using it as a topical treatment for pain. 

As noted by the company Sabaidee, it’s essential to find a CBD product that’s ethically sourced and commits to quality. There are many options available today, and you can contact any local cannabis expert or doctor for advice on how to integrate the treatment into your daily life.