Work, Raise Kids and Be Healthy – That’s a Challenge! : RushPRNews - Newswire & Global Press Release Distribution

 
Bookmark and Share

Work, Raise Kids and Be Healthy – That’s a Challenge!

November 27, 2010

Work, Raise Kids and Be Healthy – That’s a Challenge!
Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie

MONTREAL (rushPRnews) 11/27/10 — By Serena Chenoy

Trying to fit in a healthy lifestyle when you’re a working mom with young children can definitely be a challenge. Often I hear myself saying I am tired or if only I had more time.  The question is… how do you live a healthy lifestyle between the stresses of shuttling to and from daycare or school, working full-time, and planning and cooking meals?

The answer: I am still trying to figure that one out, but I’m making progress.  Eating healthy is definitely a start and luckily I like to eat healthy foods.  I want my kids to learn at a young age that they need to eat healthy to grow up to be big and strong (I usually tell this to my four year old to get him to eat his peas).  Kids can be fussy so feeding them foods that are fun, yet nutritious, is a great way for the whole family to be healthy. This morning I decided to try one of Anthony Sedlak’s recipes; Cheeky Monkey – Cocoa-Loco Banana Smoothie.  I took out my Stonyfield yogurt and my blender and served it to my son with a fun twisty straw. Delicious!

I also usually plan a few meals on the weekend and cook for 2-3 hours on Sunday. This way when I get home late from work I can warm up a nice, healthy meal for my family and we aren’t forced to order in fast food.

Now if only I could find the time to hit the gym 3-4 nights a week …

Media Contact Name: Serena Chenoy
Media Phone: 514 524.6464
Media Web Address: http://enzyme.ca/blog/index.php/2010/11/25/work-raise-kids-and-be-healthy-thats-a-challenge/
Company Web Address: http://stonyfield.ca/en/our-yogurt/recipe/39
Main image credits: stonyfield Canada
Click here to see all news from this author/company

Filed Under: Article-byline, BREAKING NEWS, CANADIAN NEWS, Featured, Health and Fitness, Food-Nutrition, Lifestyle, PRESS RELEASE

RUSH PR NEWS newswire and press release services at rushprnews.com / AH Marketing ahmarketinggroup.com

Content- Legal Responsibility - All material is copyrighted - You may repost but you MUST link back to the original post on your page and acknowledge Rush PR News as the news source. Rush PR News is not legally and/or morally responsible for content of press releases, opinions expressed or fact-checking.

Rush PR News cannot be held legally responsible for material published and distributed through its newswire service or published in its press-room and therefore cannot be sued for published material. Third-party must be contacted directly to dispute content.

Rush PR News is not the contact for material published.

RSSFeed PRESS & SOCIAL MEDIA RELEASES

Small Businesses Are Finally on the Rise

NEW YORK 12/01/16 · Since the 2009 recession, small businesses have struggled....

Camille Nelson Releases Paris Lullaby To Mark One-Year Anniversary of Attack

New York, NY 11/11/16 · Utah-based Fingerstyle Guitar Artist Camille Nelson releases her music...

National Popular Vote Election Experts Available

Saint Paul, MN 11/08/16 · Experts available to discuss the Presidential Election and...

How to Catch a Mouse with No Cheese

Houston, Texas 11/03/16 · How to Catch a Mouse with No Cheese:...

WiMacTel Announces Corporate Name Change to viiz communications

Calgary, AB, Canada 10/25/16 · WiMacTel, a North American leader in communications services,...

Hilltop’s Tree4Life Competition winners select delivery date for their trees

Florenceville-Bristol, NB 10/25/16 · Canada-based Hilltop Christmas Tree Farms’ Tree4Life Competition Winners:  All...

Newborn Foundation Hosts Annual Awards Gala

SAINT PAUL, MN 10/21/16 · U.S. Senator Amy Klobuchar honored: More than $220,000 raised...

Beyoncé and Destiny's Child Documentary Set to Premiere in Houston

Houston, Texas USA 10/15/16 · Making a Child of Destiny: The Andretta Tillman...

Far East Hospitality named Best Employer 2016 by Aon Hewitt

Singapore 10/13/16 · - Far East Hospitality, Singapore’s leading operator of...

Attorney Scott Glovsky Launches Trial Lawyer Talk, A New Legal Podcast

Pasadena, CA 10/13/16 ·  – Award-winning California trial attorney Scott Glovsky has...

Pre-Owned Mercedes Cars that are Worth Buying

Toronto, Canada 10/08/16 · Every car lover dreams of buying a Mercedes...

TryMyKitchen goes global as the first and best dedicated marketplace for booking cooking classes

London, UK 10/07/16 · TryMyKitchen.com offers an unrivalled service for people wishing...

Jafme Inc.: New Job Search App Brings New Opportunities

New York 10/07/16 · Jafme Inc. unveiled new mobile app to assist...

Rainwater Sustainable Alternative To Drilling Wells And Hauling Water

CRAIK, SK 10/07/16 · Local Company Says Canadians Can Conserve Water and...